Description
Barnyard Millets
Barnyard Millets are tiny white, round grains belonging to the millets family. It is the fastest growing millet producing yield in 6 weeks and has the highest Iron content of all the millets.
Local names:
Oodalu in Kannada, Kuthiravalli Varagu in Tamil, Odalu in Telugu, Kavadapullu in Malayalam and Jhangora in Hindi
Benefits:
Benefiting for Liver, Kidney, endocrine glands, reduction of bad cholesterol, jaundices. Barnyard millets are good source of Iron and Calcium, Good anti – oxidant, Good source of Proteins.
Tip:
Replace rice with our unpolished millets – Soak in water for four hours or whole night and cook like rice. It can be used as an alternative to rice in any dish.
Once opened the pack, transfer it to an airtight container and store in a dry place.
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